A while back I read Scott Adams’ book How to Fail At Everything And Still Win Big. It’s a discussion of how he went from lowly engineer in a cubicle at PG&E to creator of one of the most popular and successful comics (Dilbert). In the book he talks a lot about having a system, rather than goals. He argues that a structure or system for your life will be better in the long run than some big goal sitting out there on the “someday” horizon. In other words, have a system for your days, weeks, months. So, get up. At least put on workout clothes because that will feel like you’re going to work out and you will be more inclined to do so. If you put the goal of working out everyday on your calendar, you’re putting unnecessary stress on yourself. Instead, just get up and put on the work out clothes. That’s the system.
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